fbpx

The Dinner Planner

Weekly Meal Plan – Spring Week 1, 2022

Okonomiyaki / Greek Chicken Meatballs / Cottage Pie with Potato Gems / One Pan Salmon & Coconut Rice

 

Greek Chicken Meatball Wraps

5 from 1 vote
Servings 4

Ingredients
 

Greek Chicken Meatballs

  • 100 grams danish feta - crumbled
  • 1 lemon - zested
  • 2 tsp smoked paprika
  • 2 garlic cloves - crushed
  • 60 grams baby spinach - finely sliced
  • ¼ cup chives - finely sliced
  • ¼ cup parsley - finely sliced
  • 500 grams chicken mince
  • 1 egg

To Serve

  • 4 pita wraps
  • tzatziki - we used the Fresh Fodder one from Woolworths
  • 2 tomatoes - finely diced
  • 1 red capsicum - finely diced
  • 1 lebenese cucumber - finely diced
  • 1 tsp red wine vinegar

Instructions
 

  • Place all the ingredients for the meatballs in a large bowl, season with salt and pepper and combine well. Using damp hands, roll into 4 meatballs per person (about a golf ball size).
  • Heat the olive oil in a large non-stick frying pan over medium heat. Cook the meatballs in batches, turning occasionally, for 6 minutes or until browned on all sides and cooked through. Remove and drain on a plate lined with paper towel.
  • In a small bowl combine the tomatoes, red capsicum and cucumber. Add a dash of red wine vinegar and olive oil and season with salt and pepper.
  • Serve with warmed pita, topped with tzatziki. salad and meatballs.

Tips and Variations

We used the Fresh Fodder range of tzatkiki. It was delicious and available in 2 sizes depending on how many serves you are making. It's also cheaper than making your own, so a great shortcut. 
VEGETARIAN - replace the chicken with 2 tins of drained chickpeas (4 servings) mashed.
 

Want to take the thinking out of what’s for dinner AND spend more time doing what you love to do?

Our done for you weekly meal plans are completely customisable and come with an automated shopping list, meal prep guide and so much more. We’ll help you save time, money and reduce your mental load.

START YOUR FREE 14 DAY TRIAL

Want some tips and tricks to help you out through the week? Perhaps a recipe or two and some cocktail inspiration?