The Dinner Planner


Green Cha-Soba Noodle Salad

No ratings yet
Servings 4


  • 1 packet cha-soba noodles -or any soba noodles
  • 1 cup edamame beans
  • 1 bunch asparagus - sliced
  • 120 grams green beans - trimmed and sliced
  • 120 grams snow peas - trimmed
  • 1 avocado - sliced
  • 1 spring onion - finely sliced

Miso Dressing

  • 3 tbsp soy sauce - low sodium
  • 2 tbsp miso paste
  • 1 lime - juiced
  • 1 tbsp honey
  • tbsp ginger - grated


  • Make the dressing by combining all the ingredients in a jar and shaking well.
  • Bring a large pot of salted water to the boil. Place all the vegetables in an colander and into the water. Cook for 2 minutes. Remove and pop into a bowl of cold water to cool.
  • Add noodles to the saucepan. Cook for 6 minutes. Drain and return to the pan. Stir though most of the dressing.
  • Stir though most of the dressing. Remove with tongs and place on a serving platter. Add the vegetables to the pan with the rest of the dressing. Toss to combine. Place along side the noodles on the platter. Add sliced avocado and spring onions.

Tips and Variations

GLUTEN FREE - Replace soba noodles with rice noodles. 

Want some tips and tricks to help you out through the week? Perhaps a recipe or two and some cocktail inspiration?