Ingredients
- 1 cup freekeh
- ¼ cup olive oil
- 1 onion - thinly sliced
- 350 grams podded fresh broad beans - substitute frozen broad beans, blanched and peeled.
- 125 grams podded fresh peas - substitute frozen peas, defrosted
- 1½ tbsp dill - finely chopped
- lemon - juiced
- mint - roughly chopped
- sumac - to serve
Yoghurt Dressing
- ½ cup greek yoghurt
- ¼ cup olive oil
- 2 garlic cloves - crushed
- chilli powder
Instructions
- Bring a saucepan of lightly salted water to the boil, add freekeh and cook for 15 minutes or until just tender. Drain and set aside to cool
- For the yoghurt sauce, combine all ingredients in a small bowl and chill until needed
- .In a frypan large enough to hold broad beans in a single layer, heat oil over medium-high heat. Add onion and cook, stirring occasionally, for 5-10 minutes or until slightly caramelised.
- Increase heat to high. Add broad beans and cook, stirring occasionally, for 2-4 minutes or until broad beans turn golden. Gently stir through chopped dill and remove from heat.
- Transfer broad bean mixture to a large bowl. Add peas and lemon juice, and toss gently to combine
- Spread freekeh over a serving platter, top with broad bean mixture and drizzle with yoghurt sauce.
- Scatter with mint and extra dill, and sprinkle with sumac. Drizzle with extra oil to serve.